Know sugarcane juice in summer before father! These people should not even lay hands
SUGARCANE JUICE: Sugarcane is a good product for the body. It increases your energy level in many ways. Improves liver function, helps fight cancer but also has some disadvantages. So know who should avoid sugarcane juice?
Sun has been given the place of God in Hinduism. The heat of the sun may seem sweet, even in winter. The sun of April-May-June burns the body. Who does not like sugarcane juice to cool the body in this scorching heat? A glass of sugarcane juice is considered healthy as it refreshes the body along with cooling.
There are 36 types of sugarcane and the most important thing is that it does not contain fat! It has zero cholesterol, fiber and protein. But, it is rich in sodium, potassium, calcium, magnesium and iron. The sugar content is very high.
Sugarcane is a good product for the body. It increases your energy level in many ways. Improves liver function, helps fight cancer, aids digestion, maintains kidney health and even cures acne. However, it also has some disadvantages. Here are the lesser known disadvantages of sugarcane juice.
1) High in calories
Sugarcane is high in calories. One sugarcane contains about 270 calories i.e. about 100 grams of sugar. So doctors advise to drink only one glass of sugarcane juice every day.
2) Becomes poison in just 20 minutes
Sugarcane juice spoils in a very short period of time and can quickly become poisonous and inedible. According to an estimate, sugarcane juice remains drinkable for only 20 minutes. Keeping it for more than 20 minutes oxidizes the sugarcane and can be extremely harmful to the body. Oxidation acts like poison and invites various stomach problems so, always freshly made sugarcane juice is the safest!
3) Dizziness, dizziness, insomnia
Sugarcane juice is believed to contain policosanol. This combination can cause mild health problems in the body. Drinking too much juice can cause dizziness, lightheadedness, insomnia and diarrhea.
4) Blood becomes thinner :-
The policosanol in sugarcane juice can thin your blood. So sugarcane prevents blood from clotting. This causes excessive bleeding from the body. It is not necessary to consume sugarcane juice if you are taking blood thinners.
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5) Risk of infection :-
Sugarcane sellers or juicers often do not even wash the sugarcane. There is a lot of dirt around the stall. The juicer flies around the machine. This unhealthy process can make juice unhygienic. A glass of juice can also contain germs and bacteria, and the combination can make you sick very quickly